Yesterday I finished my soaked bread recipe (if your not familiar with soaking your grains, in short, it makes them more digestible and vitamins are more readily absorbed) here's a link to the recipe I followed. Seriously it was like Aunt Millie stopped and dropped off a couple loaves!
Once the bread was made the rest was easy. I just made regular grilled cheese, nothing fancy. I used sharp cheddar because that's what I had on hand.
For the Tomato Soup, it's super easy. I used:
4 8oz cans of tomato sauce
1/4-1/2t onion powder
1/4-1/2t garlic powder
salt to taste
There you have it. An easy (once the bread is made), healthy, delicious, homemade meal.